A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services
Featured Website
Go4Life
This interactive site* helps adults, ages 50 and older, to fit more physical activity into their days. A science-based exercise guide, videos, success stories, motivational tips, and free materials can help you get ready, start exercising, and keep moving.
*The Go4Life campaign has concluded, but be sure to check out NIA’s updated page on exercise and physical activity.
Visit the website:
go4life.nia.nih.gov
NIH Office of Communications and Public Liaison
Building 31, Room 5B52
Bethesda, MD 20892-2094
nihnewsinhealth@od.nih.gov
Tel: 301-451-8224
Editor:
Harrison Wein, Ph.D.
Managing Editor:
Tianna Hicklin, Ph.D.
Illustrator:
Alan Defibaugh
Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.
For more consumer health news and information, visit health.nih.gov.
For wellness toolkits, visit www.nih.gov/wellnesstoolkits.