November 2024

Diabetes raises your risk for serious health problems. But what if you learned there’s a low-cost, scientifically proven way to greatly reduce your chances of getting type 2 diabetes? Would you give it a try?

Do you ever feel a mild sadness as the days get colder and shorter? If the winter blues worsen and linger, it might be seasonal affective disorder, or SAD. Learn more about this type of clinical depression.